Self-Care tips for Moms

I shared some info with my friends over at Just Between Friends that I thought you’d like to see.  It comes from experience and a lot of trial and error.  More error than success frankly.  So although I am not always a perfect example, I am learning each day how to make sure I take care of me, so that I can take care of others to a greater degree.

Click here and you’ll see my TOP 3 TIPS for moms on how to take better care of yourself, and find more happiness in the busy-ness of life.

If you enjoy it please sign up to get our FREE 4-lesson Video Course called “Find Time For You And Be Happier Too!” these tips and more are shared along with exercises to help you uncover areas where you are getting stuck and how you can overcome some of these common self-care sabotage mindsets.

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Lots of love!!

 April O’Leary, Life Coach
Founder of the University of Moms
Creator of the Happy Mom Conference

Author of Ride the Wave and Focus on You
Proud mother of 3 girls

 

April O'Leary

April O’Leary is a Certified Life Coach, Author and Founder of the University of Moms. She happily resides in Florida with her husband and three daughters. For more info visit uofmoms.com and apriloleary.com

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