My Parenting Journey:
From 2001-2009 I was that parent I swore I would never be. I was a yeller. I was frustrated. I was overwhelmed. I wanted to be better but frankly I didn’t know how. I’d look at my kids as they were sleeping with those peaceful angelic faces and say, “Tomorrow…yes tomorrow…I will enjoy each moment. Tomorrow, I won’t rush so much. Tomorrow I won’t lose my patience.”
Then tomorrow came and you know the story.
So after I ended up running myself into such a rut, I finally got help. First for myself. Then, well, for myself again. It went something like this, if I could simplify it to such a degree.
STAGE 1- The Misery:
1) I was a tired SAHM of 3 girls under the age of 5.
2) I was overwhelmed and frequently took it out on my girls.
3) I felt lost in my life, had an affair and almost ended up divorced.
This led to some awesome stuff.
STAGE 2- The Awakening:
1) I learned that it’s okay to take care of myself, first.
2) I learned how to let go of guilt and stop focusing on perfection.
3) I learned how to stop being a people-pleaser and a victim and started focusing on creating a life I wanted to live.
This led to some more awesome stuff:
STAGE 3- The Application
1) I realized that change was up to me, not anyone else.
2) I decided that I wanted to be a better woman, wife and mother and that I wanted others to join this journey with me, so I became a life coach.
3) I started working with others to help them through the Awakening stage and also found The Conscious Parent in 2010.
Now I’ll be the first to tell you I am NOT a parenting expert. I am a parent and educator.
I am always open to learning and growing. One day as I was dreaming about publishing companies, I came across Namaste Publishing. By a matter of chance (if you believe in that…I don’t) I found this book, The Conscious Parent by Dr. Shefali Tsabary and was so intrigued by it, I pre-ordered it.
Once I received it, I devoured it, and devoured it again. I started practicing the principles in my home and watched in awe as the environment changed.
My home was more peaceful. My girls were more communicative. I was more patient and relaxed. I stop focusing on perfectionism and instead focused on building healthy relationships based on mutual respect. I learned how to set boundaries with love and also to allow for natural consequence.
You see, this was all a result of Conscious Parenting, and it was the healing balm my family needed.
I reached out to Dr. Shefali and introduced myself. I asked her question after question. I was using her book to coach clients in my office. I was so passionate about her work that I wrote a workbook as a companion to her book, which Constance, the founder of Namaste, approved for use in the courses I began teaching in my area.
I did this to help others see what I saw.
So if this sounds like something you’d like to learn, if this sounds like an approach to parenting that might just trump a traditional top down parenting-style you might like to explore Conscious Parenting and see if it can do for you what I did for me, and my family.
I am forever grateful for the work of Dr. Shefali Tsabary. I am grateful that she was able to verbalize this in a way that we can use. I am grateful that she is willing to be a pioneer in the very opinionated and rocky world of parenting experts. Her work is a huge part of the shift we all are making on this road to greater self-awareness.
Join us for this 4-week Conscious Parenting Course.
Take it one step at a time. Go at your own pace. The course starts when you’re ready and will be delivered to you by email once a week for 4 weeks. You will need your own copy of The Conscious Parent by Dr. Shefali. You will receive a complimentary workbook, which you can only receive by joining this course.
Plus we are over on Facebook in a group that is open for discussion of the Conscious Parent approach. We are a warm and welcoming group of parents who want to do what is best for our children and for ourselves too. We want to transform ourselves through our parenting and we are supportive of you as you transform too. No judgment here.
It all starts with you making a choice to do something different and be the parent you really, deep down, know you can be.
We love you and hope to see you in the group! Once you join make sure you introduce yourself and tell us a bit about you and your child and we’ll be happy to help you.