Lesson 2- Pleasing Others

Welcome to Lesson 2 in the FREE video e-course series:
Find Time for You and Be Happier Too!

Watch this video below, take out a pen and paper and answer questions below when you’re done.

1.  List some of the things you have done in the past, or are currently doing, just to make someone else happy.

2.  What happens to our emotions when they are happy?  What happens to our emotions when they are not happy?

3.  How does this mindset shift ‘being responsible for your own happiness and allowing others to be responsible for their happiness’ make life easier?