Welcome to Lesson 4 in the FREE video e-course series:
Find Time for You and Be Happier Too!
Watch this video below, take out a pen and paper and answer questions below when you’re done.
1. Summarize an R.F.A. Can you pinpoint the last time your emotions were an R.F.A. to you? What were you doing?
2. What is the difference between service and sacrifice? How can being in touch with your emotions help you know when you have crossed that line?
3. How much time do you need for yourself daily, weekly and monthly. Don’t worry about what others will think….this is all about you. To be a better mom, to recharge your battery and be able to be present for others what is realistic for you? NOW how are you going to schedule it in…guilt-free! There is NOTHING TO FEEL GUILTY ABOUT! Remember that! Your time to replenish will benefit everyone else too.
It’s time to take it one step further. These courses were designed just for you to help you be the calm and happy mom you deserve to be right from the comfort of your home!
Investing in yourself is the best money you can spend. Click any image below to learn more!